Ideal Weight Calculator
Determine your ideal body weight based on your height and gender. Supports both Metric (kg, cm) and US (lbs, inches) units for accurate results.
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About Ideal Weight
Your ideal weight is an estimate of a healthy body weight based on your height and gender. Knowing your ideal weight can help guide fitness goals, dietary planning, and overall health management. Remember, individual factors such as muscle mass, bone structure, and lifestyle can affect what is ideal for you.
Frequently Asked Questions (FAQ)
What is the ideal weight for my height?
The ideal weight varies by gender and body composition. Our calculator provides an estimate based on standard formulas.
Can I use this calculator if I am muscular?
Yes, but remember that muscle weighs more than fat, so your ideal weight may differ from the estimate.
Does it support US and Metric units?
Yes, you can select either Metric (kg, cm) or US (lbs, inches) units in the calculator.
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