Calorie Calculator

Use our Calorie Calculator to estimate your daily caloric needs based on your age, weight, height, gender, and activity level. This tool is ideal for weight management, fitness tracking, and diet planning.

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What is a Calorie Calculator?

A Calorie Calculator estimates the number of calories you need each day to maintain your current weight. It uses the Mifflin-St Jeor equation and adjusts results for your chosen activity level. This helps in making informed decisions about weight loss, muscle gain, or maintenance.

Why Use Our Calorie Calculator?

  • Free and simple online tool.
  • Supports both US and Metric units.
  • Instant calculation of daily caloric requirements.
  • Perfect for diet planning, fitness goals, and health tracking.